Natasha BlackOct 10, 20203 minPostpartum Weight loss with an Eating DisorderHow do I lose weight when I truly need to lose weight without regressing into old behaviors? I thought I was over all of this!
Natasha BlackOct 10, 20203 minCore Values: The problem with personal growthI'm so sick of the hustle. I'm burnt out on trying to achieve anything. But that's when the hardest challenges of my life showed up.
Natasha BlackOct 9, 20202 minUnmedicated Child Birth: How it really feelsFor the month leading up to my son's birth I spent hours each day in meditation, preparing my mind body and soul for a transformational...